Ranch
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Nutrition Facts
Per 100g
About This Product
Ranch by Hidden Valley scores 9/10 for Kids / Growing based on low sugar.
Ranch by Hidden Valley provides 4 calories, 0.0g protein, 0.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 4 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Ranch by Hidden Valley is a lower-calorie option in the salad dressings category at 4 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 4 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Ranch is a solid choice in its category. For variety, browse other top-scoring salad dressings products on NutritionRanked.
Ingredients
Maltodextrin, Buttermilk, Salt, Garlic', Onion*