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Almond Milk

Almond Milk

🫀8/10
💪4/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories13 kcal
Protein0.4g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates0.4g
Sugars0.0g
Fiber0.4g
Sodium71mg
Protein per 100 kcal3.3g

About This Product

Almond Milk by Higher Harvest by H-E-B provides 13 calories, 0.4g protein, 1.3g fat, and 0.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 13 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing

Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS), TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA TOCOPHEROL (VITAMIN E), (CONTAINS: ALMONDS