Grain-Free Granola
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein14.3g
Total Fat39.3g
Saturated Fat12.5g
Carbohydrates39.3g
Sugars17.9g
Fiber10.7g
Sodium232mg
Protein per 100 kcal2.7g
About This Product
Grain-Free Granola by Higher Harvest by H-E-B scores 7/10 for Energy based on fiber provides sustained energy release.
Grain-Free Granola by Higher Harvest by H-E-B provides 536 calories, 14.3g protein, 39.3g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label