
Low-Carb Lifestyle Trail Mix Pepitas & Edamame
๐ซ5/10
๐ช6/10
๐ฅ5/10
๐ฉธ7/10
๐ฆด6/10
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Nutrition Facts
Per 100g
Calories563 kcal
Protein21.9g
Total Fat46.9g
Saturated Fat7.8g
Carbohydrates25.0g
Sugars12.5g
Fiber9.4g
Sodium328mg
Protein per 100 kcal3.9g
About This Product
Low-Carb Lifestyle Trail Mix Pepitas & Edamame by Higher Harvest by H-E-B provides 563 calories, 21.9g protein, 46.9g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 3.9g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 21.9g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 9.4g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 563 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label