Southwest Style Turkey & Rice
🫀7/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories96 kcal
Protein8.1g
Total Fat2.8g
Saturated Fat0.5g
Carbohydrates10.8g
Sugars1.3g
Fiber1.3g
Sodium194mg
Protein per 100 kcal8.4g
About This Product
Southwest Style Turkey & Rice by Higher Harvest by H-E-B provides 96 calories, 8.1g protein, 2.8g fat, and 10.8g carbohydrates per 100g. That gives it a protein efficiency of 8.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 96 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing