Wheat Bread
🫀10/10
💪4/10
🔥9/10
🩸9/10
🦴8/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein4.0g
Total Fat0.5g
Saturated Fat0.0g
Carbohydrates12.0g
Sugars0.0g
Fiber11.0g
Sodium125mg
Protein per 100 kcal3.7g
About This Product
Wheat Bread by Higher Harvest by H-E-B provides 107 calories, 4.0g protein, 0.5g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Excellent source of fiber with 11.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN, YEAST, WHEAT PROTEIN ISOLATE, ALLULOSE, OAT FIBER, WHEAT BRAN, INULIN, SOYBEAN OIL, SALT, VINEGAR, CULTURED WHEAT FLOUR, ROWAN BERRY FRUIT EXTRACT, TAPIOCA FLOUR, GUAR GUM, POTASSIUM CHLORIDE, WHEAT STARCH, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME