Organic Soy Milk Original
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories42 kcal
Protein2.9g
Total Fat1.7g
Saturated Fat0.2g
Carbohydrates3.3g
Sugars2.5g
Fiber0.4g
Sodium35mg
Protein per 100 kcal7.0g
About This Product
Organic Soy Milk Original by Higher Harvest scores 8/10 for Heart Health based on very low saturated fat.
Organic Soy Milk Original by Higher Harvest provides 42 calories, 2.9g protein, 1.7g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Organic soymilk (filtered water, whole organic soybeans), organic cane sugar, calcium carbonate, organic natural flavors, sea salt, gellan gum, organic locust bean gum, vitamin A palmitate, ergocalciferol (vitamin D2), riboflavin (vitamin B2), cyanocobalamin (vitamin B12). Contains: soy.