Organic Brown Rice Miso
🫀4/10
💪6/10
🔥6/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories187 kcal
Protein10.8g
Total Fat7.2g
Saturated Fat0.9g
Carbohydrates17.8g
Sugars10.5g
Fiber0.0g
Sodium4520mg
Protein per 100 kcal5.8g
About This Product
Organic Brown Rice Miso by Hikari Miso scores 7/10 for Energy based on protein supports endurance recovery.
Organic Brown Rice Miso by Hikari Miso provides 187 calories, 10.8g protein, 7.2g fat, and 17.8g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 187 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (4520mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label