Organic Miso Red Miso
🫀4/10
💪5/10
🔥4/10
🩸2/10
🦴3/10
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Nutrition Facts
Per 100g
Calories208 kcal
Protein8.3g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates33.3g
Sugars16.7g
Fiber0.0g
Sodium4583mg
Protein per 100 kcal4.0g
About This Product
Organic Miso Red Miso by Hikari Miso scores 8/10 for Clean Label based on processed food (nova 3).
Organic Miso Red Miso by Hikari Miso provides 208 calories, 8.3g protein, 4.2g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (4583mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label
Ingredients
Water, organic soybeans, organic rice, salt, yeast, koji culture.