Organic Miso White Miso
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein11.1g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates22.2g
Sugars11.1g
Fiber5.6g
Sodium4556mg
Protein per 100 kcal5.7g
About This Product
Organic Miso White Miso by Hikari Miso scores 8/10 for Energy based on fiber provides sustained energy release.
Organic Miso White Miso by Hikari Miso provides 194 calories, 11.1g protein, 5.6g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Good fiber content at 5.6g per 100g, supporting digestive health.
- ⚠High sodium content (4556mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean Label
Ingredients
Water, organic soybeans, organic rice, salt, yeast, koji culture.