Hiland Lowfat Yogurt Boston cream pie
🫀7/10
💪4/10
🔥6/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein4.1g
Total Fat1.2g
Saturated Fat0.9g
Carbohydrates18.8g
Sugars18.8g
Fiber0.0g
Sodium62mg
Protein per 100 kcal4.1g
About This Product
Hiland Lowfat Yogurt Boston cream pie by Hiland provides 100 calories, 4.1g protein, 1.2g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Heart Health health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health
Ingredients
Cultured pasteurized grade a lowfat milk, sugar, high fructose corn syrup, water, modified corn starch, natural flavors, phosphoric acid, sodium citrate, potassium sorbate (a preservative), nonfat dry milk solids, corn starch and gelatin.