8 Hamburger Buns
🫀5/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories302 kcal
Protein10.1g
Total Fat4.0g
Saturated Fat2.0g
Carbohydrates56.6g
Sugars6.1g
Fiber0.0g
Sodium404mg
Protein per 100 kcal3.3g
About This Product
8 Hamburger Buns by Hill Country Fare scores 8/10 for Energy based on good carb content for sustained energy.
8 Hamburger Buns by Hill Country Fare provides 302 calories, 10.1g protein, 4.0g fat, and 56.6g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing
Deep Analysis
8 Hamburger Buns by Hill Country Fare sits near the middle of the bread category with 302 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 302 kcal per 100g (category avg: 297)
- •Protein: 10.1g per 100g (category avg: 9.3g)
- •Sugars: 6.1g per 100g (category avg: 6.3g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 404mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
8 Hamburger Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.