Boneless Skinless Chicken Breast With Rib Meat
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories116 kcal
Protein21.4g
Total Fat2.7g
Saturated Fat0.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium67mg
Protein per 100 kcal18.5g
About This Product
Boneless Skinless Chicken Breast With Rib Meat by Hill Country Fare scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Boneless Skinless Chicken Breast With Rib Meat by Hill Country Fare provides 116 calories, 21.4g protein, 2.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 18.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 116 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing