Colby & Monterey Jack Shredded Cheese
🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein25.0g
Total Fat28.6g
Saturated Fat17.9g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium571mg
Protein per 100 kcal6.4g
About This Product
Colby & Monterey Jack Shredded Cheese by Hill Country Fare provides 393 calories, 25.0g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL], ANNATTO [COLOR]), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES [MICROBIAL]), ANTICAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR])