Vanilla Blended Greek Yogurt
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Nutrition Facts
Per 100g
About This Product
Vanilla Blended Greek Yogurt by Hill Country Fare scores 7/10 for Heart Health based on very low saturated fat.
Vanilla Blended Greek Yogurt by Hill Country Fare provides 87 calories, 8.7g protein, 0.0g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 87 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Vanilla Blended Greek Yogurt by Hill Country Fare sits near the middle of the yogurts category with 87 kcal per 100g (category avg: 96). Standout protein at 8.7g per 100g — 52% above average.
Nutrition Breakdown
- •Calories: 87 kcal per 100g (category avg: 96)
- •Protein: 8.7g per 100g (category avg: 5.7g)
- •Sugars: 9.3g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Vanilla Blended Greek Yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.