Brown Sugar Ham

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Brown Sugar Ham by Hillshire Farm provides 123 calories, 15.9g protein, 4.4g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 15.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 123 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1164mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

HAM, WATER, BROWN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVORINGS (CELERY JUICE POWDER), SEA SALT, CITRIC ACID.

Allergens