HARD SALAMI
🫀1/10
💪6/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein21.4g
Total Fat35.7g
Saturated Fat12.5g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1643mg
Protein per 100 kcal5.0g
About This Product
HARD SALAMI by HILLSHIRE FARM provides 429 calories, 21.4g protein, 35.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1643mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
Pork and beef, salt, 2% or less: dextrose, spices, natural smoke flavoring, ascorbic acid (vitamin c), lactic acid starter culture, garlic, sodium nitrate, bha, bht, citric acid.