中文
Home›Sausages›LIT'L SMOKIES Smoked Sausage with Pork & Chicken
HILLSHIRE FARM

LIT'L SMOKIES Smoked Sausage with Pork & Chicken

🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories317 kcal
Protein12.0g
Total Fat30.0g
Saturated Fat10.0g
Carbohydrates4.0g
Sugars2.0g
Fiber0.0g
Sodium740mg
Protein per 100 kcal3.8g

About This Product

LIT'L SMOKIES Smoked Sausage with Pork & Chicken by HILLSHIRE FARM scores 7/10 for Blood Sugar based on low sugar.

LIT'L SMOKIES Smoked Sausage with Pork & Chicken by HILLSHIRE FARM provides 317 calories, 12.0g protein, 30.0g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Minimal sugar content at just 2.0g per 100g.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
  • ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Blood Sugar

Deep Analysis

LIT'L SMOKIES Smoked Sausage with Pork & Chicken by HILLSHIRE FARM sits near the middle of the sausages category with 317 kcal per 100g (category avg: 347).

Nutrition Breakdown

  • •Calories: 317 kcal per 100g (category avg: 347)
  • •Protein: 12.0g per 100g (category avg: 16.2g)
  • •Sugars: 2.0g per 100g (category avg: 2.9g)
  • •Saturated fat: 10.0g per 100g
  • •Sodium: 740mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • ⚠Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • ⚠Sodium at 740mg per 100g. A 200g serving would provide 1480mg — roughly 64% of the daily limit.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If LIT'L SMOKIES Smoked Sausage with Pork & Chicken doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.

Ingredients

meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less of: salt, potassium lactate, natural flavors, dextrose, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite,