Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers

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Nutrition Facts

Per 100g

About This Product

Smoked Ham with Natural Juices Natural Monterey Jack Cheese and Wheat Crackers by Hillshire Farm provides 282 calories, 17.9g protein, 15.4g fat, and 19.2g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (936mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 12 additives — a relatively long list indicating higher processing.

Ingredients

Ham, Water, Salt, Corn Syrup Solids, Modified Food Starch, Brown Sugar, Garlic Powder, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Caramel Color. Natural Monterey Jack Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes. Wheat Crackers: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean and/or Canola Oil), Sugar, Onion, Whey, Malt Extract, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Caramel Color, Soy Lecithin. Contains: Milk, Soy, Wheat.