Turkey Lit'l Smokies
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Nutrition Facts
Per 100g
About This Product
Turkey Lit'l Smokies by Hillshire Farm scores 8/10 for Weight Loss based on low calorie density.
Turkey Lit'l Smokies by Hillshire Farm provides 167 calories, 16.0g protein, 9.0g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ⚠High sodium content (860mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Turkey Lit'l Smokies by Hillshire Farm is a lower-calorie option in the sausages category at 167 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 347)
- •Protein: 16.0g per 100g (category avg: 16.2g)
- •Sugars: 2.0g per 100g (category avg: 2.9g)
- •Saturated fat: 3.0g per 100g
- •Sodium: 860mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 860mg per 100g. A 200g serving would provide 1720mg — roughly 75% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Turkey Lit'l Smokies doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
turkey, mechanically separated turkey, water, corn syrup, contains 2% or less of: natural flavors, potassium lactate, dextrose, salt, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium nitrite, made with beef collagen casing,