HomeGENOA SALAMI GOUDA CHEESE SALTED ALMONDS
GENOA SALAMI GOUDA CHEESE SALTED ALMONDS

GENOA SALAMI GOUDA CHEESE SALTED ALMONDS

🫀2/10
💪7/10
🔥5/10
🩸8/10
🦴6/10
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Nutrition Facts

Per 100g

Calories418 kcal
Protein22.8g
Total Fat32.9g
Saturated Fat11.4g
Carbohydrates5.1g
Sugars1.3g
Fiber2.5g
Sodium1329mg
Protein per 100 kcal5.5g

About This Product

GENOA SALAMI GOUDA CHEESE SALTED ALMONDS by HILLSHIRE scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

GENOA SALAMI GOUDA CHEESE SALTED ALMONDS by HILLSHIRE provides 418 calories, 22.8g protein, 32.9g fat, and 5.1g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 22.8g per 100g — one of the most protein-dense options in its category.
  • Minimal sugar content at just 1.3g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1329mg per 100g) — watch intake if monitoring blood pressure.
  • High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood Sugar

Ingredients

Pork, Salt, Dextrose, Spices, Rosemary Extract, Sodium Ascorbate, Granulated Garlic, Lactic Acid Starter Culture, Sodium Nitrite, Gouda Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color), Potato Starch, Powdered Cellulose, Almonds, Corn Oil, Salt