ITALIAN DRY SALAME
🫀3/10
💪5/10
🔥6/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories385 kcal
Protein16.0g
Total Fat21.0g
Saturated Fat10.0g
Carbohydrates12.0g
Sugars0.0g
Fiber1.0g
Sodium960mg
Protein per 100 kcal4.2g
About This Product
ITALIAN DRY SALAME by HILLSHIRE SNACKING scores 9/10 for Blood Sugar based on moderate fiber-to-carb ratio.
ITALIAN DRY SALAME by HILLSHIRE SNACKING provides 385 calories, 16.0g protein, 21.0g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (960mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
Wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).