Oven Roasted Turkey Breast
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein21.4g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium804mg
Protein per 100 kcal20.0g
About This Product
Oven Roasted Turkey Breast by Hillside Farm scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Oven Roasted Turkey Breast by Hillside Farm provides 107 calories, 21.4g protein, 0.9g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (804mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
turkey breast, turkey broth, vinegart, contains 2% or less: sugar, salt, sea salt, natural flavorings (including celery juice powdert). †to preserve quality.