Ultra Thin Smoked Ham
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein16.1g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium1216mg
Protein per 100 kcal15.0g
About This Product
Ultra Thin Smoked Ham by Hilshire Farm scores 8/10 for Weight Loss based on low calorie density.
Ultra Thin Smoked Ham by Hilshire Farm provides 107 calories, 16.1g protein, 1.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1216mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
cured with water, contains 2% or less of: sodium lactate, salt, dextrose, sodium phosphate, sodium diacetate, vitamin c (sodium ascorbate), sodium nitrite,