Small Plates Genoa Salome
🫀1/10
💪7/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories397 kcal
Protein20.5g
Total Fat28.2g
Saturated Fat11.5g
Carbohydrates15.4g
Sugars0.0g
Fiber1.3g
Sodium1192mg
Protein per 100 kcal5.2g
About This Product
Small Plates Genoa Salome by Hilshire Snacking scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Small Plates Genoa Salome by Hilshire Snacking provides 397 calories, 20.5g protein, 28.2g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1192mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.5g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing