chickpea puffs
🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein10.7g
Total Fat21.4g
Saturated Fat1.8g
Carbohydrates64.3g
Sugars3.6g
Fiber7.1g
Sodium964mg
Protein per 100 kcal2.3g
About This Product
chickpea puffs by HIPPEAS provides 464 calories, 10.7g protein, 21.4g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (964mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBrain HealthEnergy
Ingredients
Chickpea flour, rice flour, sunflower oil, yellow pea flour, maltodextrin, salt, sugar, yeast extract, lactic acid, citric acid, natural flavoring, turmeric extract, rosemary extract