
Chickpea Puffs - Vegan White Cheddar
🫀3/10
💪5/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories476 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat0.0g
Carbohydrates61.9g
Sugars4.8g
Fiber9.5g
Sodium952mg
Protein per 100 kcal3.0g
About This Product
Chickpea Puffs - Vegan White Cheddar by Hippeas provides 476 calories, 14.3g protein, 21.4g fat, and 61.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (952mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 476 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing