Homeโ€บGrillo Pickles Baked Chickpea Puffs
Grillo Pickles Baked Chickpea Puffs

Grillo Pickles Baked Chickpea Puffs

๐Ÿซ€7/10
๐Ÿ’ช3/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด3/10
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Nutrition Facts

Per 100g

Calories432 kcal
Protein10.8g
Total Fat18.9g
Saturated Fat1.4g
Carbohydrates59.5g
Sugars2.7g
Fiber8.1g
Sodium1000mg
Protein per 100 kcal2.5g

About This Product

Grillo Pickles Baked Chickpea Puffs by Hippeas provides 432 calories, 10.8g protein, 18.9g fat, and 59.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • โœ“Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
  • โœ“Excellent source of fiber with 8.1g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš High sodium content (1000mg per 100g) โ€” watch intake if monitoring blood pressure.
  • โš Calorie-dense at 432 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing