
Grillo Pickles Baked Chickpea Puffs
๐ซ7/10
๐ช3/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด3/10
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Nutrition Facts
Per 100g
Calories432 kcal
Protein10.8g
Total Fat18.9g
Saturated Fat1.4g
Carbohydrates59.5g
Sugars2.7g
Fiber8.1g
Sodium1000mg
Protein per 100 kcal2.5g
About This Product
Grillo Pickles Baked Chickpea Puffs by Hippeas provides 432 calories, 10.8g protein, 18.9g fat, and 59.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โContains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- โExcellent source of fiber with 8.1g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (1000mg per 100g) โ watch intake if monitoring blood pressure.
- โ Calorie-dense at 432 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing