Groovy White Cheddar
🫀5/10
💪5/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein14.3g
Total Fat17.9g
Saturated Fat0.0g
Carbohydrates64.3g
Sugars3.6g
Fiber10.7g
Sodium1000mg
Protein per 100 kcal3.1g
About This Product
Groovy White Cheddar by HIPPEAS provides 464 calories, 14.3g protein, 17.9g fat, and 64.3g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy
Ingredients
Chickpea flour, rice flour, sunflower oil, yellow pea flour, maltodextrin, salt, sugar, natural flavor, yeast extract, onion powder, garlic powder, citric acid, turmeric extract, rosemary extract