
Groovy White Cheddar Chickpea Puffs
🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories465 kcal
Protein14.0g
Total Fat18.6g
Saturated Fat1.2g
Carbohydrates65.1g
Sugars2.3g
Fiber9.3g
Sodium977mg
Protein per 100 kcal3.0g
About This Product
Groovy White Cheddar Chickpea Puffs by HIPPEAS provides 465 calories, 14.0g protein, 18.6g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (977mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 465 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergy
Ingredients
Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract, Rosemary Extract