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Mango juice drink

Mango juice drink

🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories45 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.3g
Sugars11.0g
Fiber0.3g
Sodium8mg

About This Product

Mango juice drink by Hit scores 7/10 for Heart Health based on very low saturated fat.

Mango juice drink by Hit provides 45 calories, 0.0g protein, 0.0g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.

  • Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Deep Analysis

Mango juice drink by Hit sits near the middle of the juices category with 45 kcal per 100g (category avg: 53).

Nutrition Breakdown

  • Calories: 45 kcal per 100g (category avg: 53)
  • Protein: 0.0g per 100g (category avg: 0.5g)
  • Sugars: 11.0g per 100g (category avg: 10.6g)
  • Fiber: 0.3g per 100g (category avg: 1.0g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Mango juice drink doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the juices category page on NutritionRanked to compare options side by side.

Ingredients

Water, mango pulp, sugar, citric acid, pectin, artificial flavor, ascorbic acid, sodium citrate, stevia, caramel color, FD&C Yellow No. 6.