Hochland cheddar
🫀1/10
💪6/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories243 kcal
Protein16.0g
Total Fat17.0g
Saturated Fat11.0g
Carbohydrates6.5g
Sugars6.5g
Fiber0.0g
Sodium1260mg
Protein per 100 kcal6.6g
About This Product
Hochland cheddar by Hochland scores 6/10 for Muscle Building based on moderate protein per calorie.
Hochland cheddar by Hochland provides 243 calories, 16.0g protein, 17.0g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 6.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1260mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.0g per 100g) — may impact LDL cholesterol levels.
Ingredients
Cheese 42%, skimmed milk,skimmed milk powder,butter, Cheddar 6%, E452, E339, E331, salt, paprika extract