Oven roasted Turkey Breast
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein19.4g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates3.5g
Sugars0.0g
Fiber0.0g
Sodium741mg
Protein per 100 kcal18.3g
About This Product
Oven roasted Turkey Breast by Hod Golan scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Oven roasted Turkey Breast by Hod Golan provides 106 calories, 19.4g protein, 1.8g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing