Hodgson mill, caraway rye bread mix

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Nutrition Facts

Per 100g

About This Product

Hodgson mill, caraway rye bread mix by Hodgson Mill scores 9/10 for Heart Health based on very low saturated fat.

Hodgson mill, caraway rye bread mix by Hodgson Mill provides 333 calories, 15.2g protein, 3.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Unbleached and enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), stone ground whole grain rye flour, stone ground whole grain wheat flour, sugar, vital wheat gluten, soy flour, caraway seeds, salt, vitamin c.