Golden Turmeric Lightly Fried Tofu
🫀7/10
💪7/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories165 kcal
Protein16.5g
Total Fat8.2g
Saturated Fat1.2g
Carbohydrates8.2g
Sugars2.4g
Fiber2.4g
Sodium259mg
Protein per 100 kcal10.0g
About This Product
Golden Turmeric Lightly Fried Tofu by Hodo provides 165 calories, 16.5g protein, 8.2g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing