Organic Indian Spiced Tofu
🫀2/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories141 kcal
Protein15.3g
Total Fat5.3g
Saturated Fat5.3g
Carbohydrates9.4g
Sugars1.2g
Fiber0.0g
Sodium318mg
Protein per 100 kcal10.8g
About This Product
Organic Indian Spiced Tofu by hodo provides 141 calories, 15.3g protein, 5.3g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 141 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing