hokkaido mackerel 115g
🫀8/10
💪6/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein9.0g
Total Fat6.0g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars0.0g
Fiber7.0g
Sodium490mg
Protein per 100 kcal7.5g
About This Product
hokkaido mackerel 115g by Hokkaido scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
hokkaido mackerel 115g by Hokkaido provides 120 calories, 9.0g protein, 6.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Mackerel