Authentic Chips
🫀2/10
💪3/10
🔥5/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat21.4g
Carbohydrates60.7g
Sugars7.1g
Fiber17.9g
Sodium1161mg
Protein per 100 kcal1.4g
About This Product
Authentic Chips by Hola Nola Foods scores 7/10 for Energy based on good carb content for sustained energy.
Authentic Chips by Hola Nola Foods provides 500 calories, 7.1g protein, 25.0g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1161mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (21.4g per 100g) — may impact LDL cholesterol levels.
Best for: Energy
Ingredients
Coconut flour*, cassava starch*, coconut oil*, xanthan gum, kosher salt, maltodextrin*, sea salt, white distilled vinegar*.