French Toast
🫀6/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories224 kcal
Protein8.2g
Total Fat10.6g
Saturated Fat2.4g
Carbohydrates25.9g
Sugars1.2g
Fiber1.2g
Sodium471mg
Protein per 100 kcal3.7g
About This Product
French Toast by Holiday/Circle K scores 8/10 for Energy based on complex carbs without sugar crash.
French Toast by Holiday/Circle K provides 224 calories, 8.2g protein, 10.6g fat, and 25.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing