Crunchy Peanut Butter Organic Overnight Oats

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Nutrition Facts

Per 100g

About This Product

Crunchy Peanut Butter Organic Overnight Oats by HOLOS provides 433 calories, 22.2g protein, 14.4g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 12.2g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.