Bread

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Bread by Holsum provides 269 calories, 7.7g protein, 3.9g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, yeast, contains 2% or less of the following: soybean oil (non-hydrogenated), salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonamide), wheat gluten, calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate), wheat starch, soy lecithin.