Enriched Hamburger Rolls

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Nutrition Facts

Per 100g

About This Product

Enriched Hamburger Rolls by Holsum provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 11 additives — a relatively long list indicating higher processing.

Ingredients

Unbleached enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid, azodicarbonamide), yeast nutrients (ammonium sulfate, monocalcium phosphate) and calcium propionate (to prevent spoilage).