Hamburger Rolls

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Nutrition Facts

Per 100g

About This Product

Hamburger Rolls by Holsum provides 279 calories, 9.3g protein, 3.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin, mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, distilled vinegar, guar gum, monoglycerides, datem, silicon dioxide, wheat flour, calcium sulfate, sodium stearoyl lactylate, calcium phosphate, enzymes, azodicarbonamide, ascorbic acid (dough conditioner), calcium peroxide, tricalcium phosphate.