Holsum, split top wheat bread

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Nutrition Facts

Per 100g

About This Product

Holsum, split top wheat bread by Holsum provides 286 calories, 7.1g protein, 5.4g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast, wheat bran, contains 2% or less of the following: honey, molasses, soybean oil, salt, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate, calcium peroxide), sugar, corn flour, yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), calcium propionate (a preservative), soy lecithin.