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King Bread

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories286 kcal
Protein7.1g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars7.1g
Fiber0.0g
Sodium571mg
Protein per 100 kcal2.5g

About This Product

King Bread by Holsum provides 286 calories, 7.1g protein, 3.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of the following: soybean oil, salt, yeast, calcium sulfate, monoglycerides with citric acid (a preservative), wheat flour, sodium stearoyl lactylate, calcium propionate (a preservative), guar gum, azodicarbonamide, datem, enzymes, ammonium sulfate, calcium peroxide, ascorbic acid (dough conditioner), high oleic canola oil, mono and diglycerides, silicon dioxide.