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Holsum

White Enriched Giant Bread

🫀8/10
💪3/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein7.7g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates46.1g
Sugars3.9g
Fiber3.8g
Sodium654mg
Protein per 100 kcal2.9g

About This Product

White Enriched Giant Bread by Holsum provides 269 calories, 7.7g protein, 3.9g fat, and 46.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy

Ingredients

Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin, mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of the following: salt, yeast, dough conditioners (mono & diglycerides, sodium stearoyl lactylate), calcium propionate (a preservative), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), soy lecithin.