
BLUE RASPBERRY
🫀7/10
💪2/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories4 kcal
Protein0.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates0.6g
Sugars0.1g
Fiber0.2g
Sodium40mg
Protein per 100 kcal2.5g
About This Product
BLUE RASPBERRY by HOLY scores 8/10 for Weight Loss based on very low calorie density.
BLUE RASPBERRY by HOLY provides 4 calories, 0.1g protein, 0.0g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 4 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.1g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing