Italian Style Cauliflower
🫀6/10
💪4/10
🔥7/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein3.4g
Total Fat7.9g
Saturated Fat1.7g
Carbohydrates6.7g
Sugars1.1g
Fiber2.2g
Sodium270mg
Protein per 100 kcal3.3g
About This Product
Italian Style Cauliflower by Home Bake scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Italian Style Cauliflower by Home Bake provides 101 calories, 3.4g protein, 7.9g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarClean LabelKids / Growing