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Protein Cookie Bars

🫀6/10
💪6/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein20.0g
Total Fat30.0g
Saturated Fat11.3g
Carbohydrates45.0g
Sugars27.5g
Fiber10.0g
Sodium525mg
Protein per 100 kcal4.0g

About This Product

Protein Cookie Bars by Homeland scores 8/10 for Energy based on good carb content for sustained energy.

Protein Cookie Bars by Homeland provides 500 calories, 20.0g protein, 30.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 10.0g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (27.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (11.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthEnergy

Ingredients

Protein blend(vital wheat, gluten, pea protein), palm, oil, brown sugar, enriched, wheat, flour (wheat, flour, malted, barley, flour, niacin, iron, thiamine, mono, nitrate, riboflavin, folic acid), chicory, root fiber, cane sugar, chocolate chips (sugar, chocolate, liquor, cocoa, butter, milk, fat, soy, lecithin, natural flavor), avocado oil, water, salt, baking soda, natural vanilla flavoring (dextrose, lethal alcohol, natural flavoring). *Contains: wheat, milk, soy May contain traces of egg. Made in a dedicated peanut, treat, and sesame free facility.