Homestyle granola with ancient grains
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Nutrition Facts
Per 100g
About This Product
Homestyle granola with ancient grains by Homestyle scores 8/10 for Energy based on good carb content for sustained energy.
Homestyle granola with ancient grains by Homestyle provides 400 calories, 10.0g protein, 13.3g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Ingredients
Whole grain oats, organic coconut nectar, expeller pressed canola oil, dried blueberries (blueberries, cane sugar, expeller pressed (high oleic) sunflower oil), oat bran, brown rice crisp, evaporated cane Sugar, sea salt, lemon oil.